March 31, 2016

Mar 31, 2016

A lot more time has passed. Today I am 206.8 lbs. I've been up and down and all around. Got back into the game on Feb 1 and have dropped 20 lbs since then. I know I am not eating enough and not really making the best possible choices but I just have to get some weight off to believe in myself again. I still teach classes (4-5 times / week) and I thank GOD that I can do that or I am sure I would have gained much more back. My goal is 199 and then we'll see what happens when I get there and how I feel. I want to be able to live life and not be a slave to the scale. I don't have to be "small" - I just want to feel good about where I am at. 

One step at a time. I'm really happy that I decided to just get off the pot and do something. 

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