I'm Back....

Feb 18, 2009

Hey OH fam "It's been a long time coming but a change has come" .  I haven't been on this site in awhile, because I've been acting a #!%$# fool with my weight loss, taking trips, holidays and parties.  Anyway, I'm back and getting into shape, working out 3 to 4 times a week and seeing body changes.  Averaging now 5 pounds a week, don't know how long that will last but I'm enjoying the results.

Have to go don't want to bore you with too many details..

Holla!
del

P.S.  Have to send a shout out to my boy Mel.. You know you are the "protein in my shake"..LOL.. Did I make you blush...LOL

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About Me
Chicago, IL
Location
134.7
BMI
Surgery
06/09/2008
Surgery Date
May 19, 2008
Member Since

Friends 121

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