Down 12 pounds at my pre-op appointment

Sep 15, 2016

 So today was my pre-op appointment and I was down 12lbs from my last appointment on 8-8-2016...My current weight is 221lbs. My nutritionist told me at my last appointment at 233, that if I gained a pound surgery would be cancelled. I know a lot of people feel like that's why we are having the surgery. But my team strongly believes in lifestyle changes before surgery, which will determine your success rate. I didn't do any binge eating, I simply made better food choices and exercised, and I am on day 4 of my pre-op diet. Surgery is on 9/26/2016. My blood pressure was even down after 2 years! I am celebrating with my protein shake..Cheers!

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