Half way there!!!

Oct 25, 2010

I have been doing very well. I am down a total of 43 pounds which is fabulous. I still have not been able to start working out yet so it all has been my diet. I had a couple of issues with reflux and gastritis so my doc wanted me to take it easy with my recovery. I am now officially 18 weeks out tomorrow and this month so far I have only lost 3lbs but my body is trying to play catch-up right now so it is alright.

I am literally half way to my goal I only want to get down to 140 I have an athletic build underneath the fluff as I am former military and still had to keep in shape. 

I had a metabolic disorder that caused me to gain weight and prevented me from losing, along with other underlying health issues. 

Anywhoo I would appreciate any tips on mixing up the protein. As far as the stall is concerned I am not the least bit worried because the work I have done thus far is enough reassurance to keep on pressing forward. Plus I see it as giving my skin time to catch up as well; just keeping it positive.

I think I spent enough time being negative and beating myself down over the weight that now that I have made the choice to change my life for the better I am just going to take it all in stride and keep pressing forward. 

My husband has still been my support system and a wonderful, understand person; I am thankful for him. This has actually been something that has pulled us closer together since he is really the only person that knows I had it done. 


I wish everyone on here a safe and uncomplicated positive journey!!!!! Smooches my sisters!!!

 

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Fairfax, VA
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28.5
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Mar 22, 2010
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