lisasmh
4 mos post of
Dec 11, 2008
I am now over 4 mos post op and feeling great. I still get sick mostly from not chewing my food well enough and it gets stuck. Every now and then I eat a little to quickly and get a little to full.
I have tried sugar, and depending on your outlook, my reaction wasn't what I wanted. I was hoping to get so sick that I wouldn't look at another cookie, candy or cake. Unfortunately I did NOT get sick. I have tried a cookie and some reeses pieces and nothing. They just tasted yummy. So I am going to have to use my head and not give in to these crazy cravings and urges.
I looked into sugar free chocolate for those bad times, but they are so high in fat and carbs I stay away. However I found that Hershey's sell These chocolate sticks that are only 60 cal. with little fat, 6 carbs with 4 of them being sugar. I have one of those and it satisfies my cravings.
I exercise pretty well. I use a treadmill, pilates ball and our home weight machine. I already have a ton of extra skin on my arms thights and abdomen, but maybe I can tone some of that up. I know not all of it, but some would be good.
I still get a little scared about what the future hold for me not only weight wise, but health wise and I take a deep breath and just worry about today. I am happy I got this surgery. Not only for my physical health, but for my mental.
I have tried sugar, and depending on your outlook, my reaction wasn't what I wanted. I was hoping to get so sick that I wouldn't look at another cookie, candy or cake. Unfortunately I did NOT get sick. I have tried a cookie and some reeses pieces and nothing. They just tasted yummy. So I am going to have to use my head and not give in to these crazy cravings and urges.
I looked into sugar free chocolate for those bad times, but they are so high in fat and carbs I stay away. However I found that Hershey's sell These chocolate sticks that are only 60 cal. with little fat, 6 carbs with 4 of them being sugar. I have one of those and it satisfies my cravings.
I exercise pretty well. I use a treadmill, pilates ball and our home weight machine. I already have a ton of extra skin on my arms thights and abdomen, but maybe I can tone some of that up. I know not all of it, but some would be good.
I still get a little scared about what the future hold for me not only weight wise, but health wise and I take a deep breath and just worry about today. I am happy I got this surgery. Not only for my physical health, but for my mental.
Feeling Good
Oct 14, 2008
It's been a little over two mos. now and I am feeling great. Once all of the anesthetic was out of my system and the drain tube came out I was feeling fine. I am now down 70 lbs and have 49 to go.
I have been getting sick a lot lately. Mostly due to eating a little to fast or not chewing well enough. Chicken gives me a hard time and so does anything microwaved (dries it out). I will have blood work done next month for my 3 mos check up and I am very curious to see how my vitamin levels are.
On a great note, I had to go for my annual bus drivers physical and had my blood pressure done. The highest my BP has been recorded was 203/99 and yesterday it was a near perfect 121/73.
I just can't believe how wonderful I feel.
I have been getting sick a lot lately. Mostly due to eating a little to fast or not chewing well enough. Chicken gives me a hard time and so does anything microwaved (dries it out). I will have blood work done next month for my 3 mos check up and I am very curious to see how my vitamin levels are.
On a great note, I had to go for my annual bus drivers physical and had my blood pressure done. The highest my BP has been recorded was 203/99 and yesterday it was a near perfect 121/73.
I just can't believe how wonderful I feel.
Surgery Complete
Aug 10, 2008
I had my surgery on Thursday 8-7-08 and cam home Saturday 8-09-08. I'm feeling a little scared and depressed. I admit that i wonder why I did this. All these months of studying I knew what I was getting into and now that it is done I am so scared that I made a huge mistake. I know I will feel better as time goes on and I get the drain tube removed, but I am still scared.
I have approval!!
Jul 17, 2008
I got the call today from Sue and I have approval!! We set a date for August 7, 2008!!! That is in three weeks!!! I am so excited and scared!!!
Awaiting Approval
Jun 26, 2008
I have finally completed all the requirements requested by my surgeon and insurance. The Psych exam, pulminary, endoscopy and a 6 month supervised weight loss program. I am so on pins and needles waiting for either an approval or denial from the insurance company.
My surgeon seemed confident that I will be approved and can have a lap rny rather than open.
I started out at 254 and I have managed, with a lot of ups and downs, to drop
16 lbs to 238! That was a lot harder than I thought it would be. Keeping my fingers crossed.
My surgeon seemed confident that I will be approved and can have a lap rny rather than open.
I started out at 254 and I have managed, with a lot of ups and downs, to drop
16 lbs to 238! That was a lot harder than I thought it would be. Keeping my fingers crossed.
First Month Weigh In
Jan 24, 2008
I had my first of six weigh ins today and I lost almost 10lbs!!! Of course I feel like I am starving.
I will be seeing Dr Monk next month along with the pulminary spec and the dietician. Hope all goes well!!!!
I will be seeing Dr Monk next month along with the pulminary spec and the dietician. Hope all goes well!!!!
Jumping Through The Hoops
Jan 09, 2008
I have already had my consultation with Dr. Monk and I am now working with my family phys on my six months of a weight loss program (I am working with my dr. because the WLC doesn't accept my insur.) I will have my first weigh in at the end of January. I have another appt with Dr. Monk on Feb 20 and then a meeting with the dietician that same day. Then I will be meeting with the Pulminary Spec on the 21st. I am really not looking forward to the sleep test!