lmsypherd
lmsypherd posted a discussion topic 10 years, 4 months ago
Weight Loss Competition at Work -
To join or not to join is the question.
I feel I am at an unfair advantage if I do join while I have this nifty little tool that no one else has, and no one knows I have. I ...
lmsypherd posted a discussion topic 10 years, 4 months ago
Powdered Peanut Butter -
Still on liquids and I have found Powdered Peanut Butter that I throw in my chocolate shake (1tsp), AMAZING!
I know it sounds funny, but if I put some powder in a chocolate ...
lmsypherd uploaded a photo 10 years, 5 months ago
lmsypherd uploaded a photo 10 years, 5 months ago
lmsypherd added a goal 10 years, 5 months ago
look in the mirror and not be disgusted by what i see
lmsypherd added a goal 10 years, 5 months ago
Do what it takes to reach my weight loss goal
lmsypherd added a goal 10 years, 5 months ago
Walk during my lunch break 3 times per week.
lmsypherd posted a discussion topic 10 years, 5 months ago
12/2 is the date!! -
excited and anxious at the same time
