Not much change

Mar 09, 2009

I now weigh 185 lbs....that's a loss of 109.  I'm still about 25 lbs from goal and the weightloss has slowed so much, I've decided to pump up my exercise.  I've just been walking 2 miles a day so I've decided to start this "couch to 5K" program I found when I was wanting to know how to become a person who runs/jogs as I've never been able to run in my life.  So I started on Saturday - just running for 2 minutes during my walking time.  The running time gradually increases a little each week...month, etc. until eventually I'll be able to run more than walk.  I did better the first day than I thought i would and I'll be going for day 2 later on today.  I had to go to Sports Authority and buy some support under clothing to try and hold "it" all in while I run.  Today will be my first time wearing it, so I'll let you know how it worked.

I bounced in a bounce house the other day with my husband and son....never would've done that before.  We went to the beach yesterday....I played frisbee and ran around a little bit.  I felt full of energy!  We weren't dressed for swimming or anything...still too cold, but I realized that I still feel like a fat person.  I guess because I do still have some, plus a lot of skin and sagging going on - a lot of jiggling.  Oh well, it's better than all the fat I had on me before.  Hopefully more exercise will help me to get down some more where I want to be.  I can't wait to go down another size before I start buying spring/summer clothes.

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