lovabutterfly
heavier than ever, now thinking about it i dont know how i let myself get so big. i have always been self conscious about my weight and my self esteem has always been lower than i would like it to be. a friend of mine told me about a relatively new weight loss shake at the beginning of may 2012 called visalus aka body by vi....so my research began, after watching a lot of YouTube videos and lots of before and afters on the internet i decided to buy some and try it. I absolutely loved it, being able to still have something and not starve myself and on top of that is taste soooo delicious, the buttefinger is my favorite and i have always loved sweets so this is the perfect diet for me. On the vi shake diet everyone does there weight loss in 90 day challenges. i started my 1st challenge on may 16, 2012 and my weight this day was 247 pounds and on august 16, 2012 i weighed 194.8 pounds big difference there and extremely happy about the loss of the first 90 days. I started working out every day walking on my treadmill in the beginning and never ate after 6pm at night. The only drinks i would have is strictly water, so when i hit a plateau and nothing was moving i then started increasing the amount of my walks on my treadmill along with adding the incline to it so i am now up to two workouts a day one 20 min in the morning and one 40 min in the evening. I am losing again slow and steady, as of today 08/02/2012 i am down to 185 pounds and am hoping to be at my goal by February 1, 2013 then planning on having plastics around June 2013. I have already set my mind on Dr. Sauceda and cant wait until my transformation is finally complete.
