Returned to exercise

Dec 13, 2010

Today I returned to exercising after about 5 weeks off, ok since I hurt my knees on Halloween.  I have not been to Zumba since June.  The instructor is fabulous she gives visual cues which I had learned back in June, so I was able to follow for the most part.  The class is an hour long, and I did feel a little light headed but that was the norm for me when I  was working out before.  I have to admit my fluid intake is back up again because I am working out.  I will make a point to do something on exercise tv tomorrow even if it is plus sized pilates or yoga maybe even both.  I have such a hectic schedule for this week, but I want to return to daily exercise.

I know that my weight loss will continue regardless of how intensely I exercise but I am looking to planning trip #2 to Miami for May so I want to feel sexier and look better.  So I will have to start toning soon to ensure that my arms look better.  Also have to find a bathing suit that works for semi-deflated boobies ughh!!!  I don't know why my goals are tied to me traveling but it is a motivating factor lol. 

I should have taken a hot epsom salt soak tonite to make sure I am not too sore and achy tomorrow.  I noticed a new set of stretch marks on my tummy today those where the skin in losing some of its puffiness and receeding back.

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