Still 245LBS a darn year later

Nov 04, 2012

OK now i have nothing to say, but i got lazy after the first 100lbs.. i still have 45 lbs to lose in order to hit my goal and i have been doing absolutely nothing in order to meet that goal. i can honestly say that i am my own worse enemy in my journey with weight loss. I have not kept to a strict diet, i have been grazing on junk pretty much for the entire year.  I have come to the realization that i am most definitely an emotional eater. i have been doing so much to better my financial future, that i have become blind to the fact that my health is in the gutter ,for lack of better words. But as of October of this year i have gotten my "MOJO" back. I have joined SPARKPEOPLE.COM and have been using the tools in order to stay on track. The website has many videos to keep my body active, and so far i have been consistent with it. i now there is no way in hell i will reach my goal sitting on the couch.

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