One Week

Jul 13, 2011

I went for my one week check up and am down 8lbs! Yae!  I also challenged myself today and went around my friends that trigger negtive habits and I survived.  I did come home early, but I lasted for a couple hours!  Kinda felt hungry today, in general.  Today was the first day I didn't measure and tried to eat the remainder of my sugar free mousse and protein powder.  I guestimated that it was about 4-5 oz, but it must have been more because I was a little nausous afterwards.  I walked a couple of miles then when I got home I ate 3 ozs of pureed bean soup (still a lil too thick). I will add broth to it tomorrow but now I'm finally full!  I know I'm all over the place, but just wanted to get all this off my chest. Would love to hear your opinions...

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