Need to Get Back on Track

Jun 30, 2014

Well, it's now July 1, 2014...a few years since my last post or any activity on this site.  I have regained some, well too much, weight and I need to get back on track.  I now weigh 198...I have completely lost control. 

Actually, lost sounds like I was helpless.  I should say I let go of control.  It was my choices that got me back in this fix.  No one took control from me.

Anyway, I am ready to reassert my control over my behavior and lose some of this weight.  I plan to spend the next week assessing my habits and making a plan, then next Monday I will implement my plan. I have spent a few months crying, being angry, and fretting over my weight gain but now I am ready to do something about it.

Melora

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