Well I have had a 19 pound gain

Aug 22, 2011

I need to get real with this. I have now gained 19 pounds back and am noticing the fat all coming back. Where is everyone at that had surgery August 2009. Is it just me or is it the sleeve changing. Well to tell you the truth I really think it is ME!!!! I am going back to all bad habits and I found a drink I love. Caramel Frappes. If there is anyone out there that knows of a recipe for a low cal frappe HELP!!!  I keep saying I need to get back on track but it is not as easy as it is to say. My life is changing everyday. I get up for work and am baking from 6:00a.m. to 1:00p.m. 6 days a week with only Sundays off. This sucks but the money is very good.  I am not taking care of my granddaughter as much so I do have alot of time on my hands. But it has been do hot outside that walking is just not for me. I have never been one to work out. I always think people are watching me and when I am at home I just don't get motivated. I get bored with the meal plan my Dr gave me. So I just stop. I am in the process of making new menu plans to follow so I can get back on track. But I find I hate  foods that are good for me. So I keep going back to the Sugars and Carbs. I really need some new choices. Anyone with Ideas I would love to hear them. Still loving my sleeve Sherri

0 Comments