Mo Diggity

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Stabbing pains all over stomach - Has anyone ever had this ?? I'm thinking it may be gas, but it hurts SO bad. The pain is not down where you get cramps from having to use the bathroom.... it's stabbing all the way...

Pain where Gallbladder was taken out 4-5 months ag - I've had a few days here & there of a kind of stabbing/almost feels like my bottom rib is "clicking" when I sit up, right where I used to have G.B. pain (right under my right ribca...

Water Necessity after RNY question ? - I know everyone stresses how important getting in a certain amount of oz, and I understand how important it is to stay hydrated..... My question is, after having the surgery, is th...

Weights used in "30 Day Shred" Level 1 ? - I was wondering if anyone has done Jillian Michael's "30 Day Shred", what lb weights did you use ?? I'm on day 6 of Level 1, and I've been using 3 lb weights. So if you did this pr...

Calories when taking Cheese off slice of Pizza ? - I always try to log all the food I eat into MFP, but does anyone know how many calories/protein would be in just eating the cheese off a slice from a large pie ?? I'm pretty sure t...

Exercise /Heart Rate Monitor ? - I remember a while back people taking about a heartrate monitor that you could actually sync to your pc (I think). It kept track of your activity and maybe even calorie intake ? Th...

Exercise Videos on YouTube ??? - Does anyone know of any good (all inclusive) exercise videos on youtube ?? The 1st few I googled were only a couple of minutes long and were only for spot training.... I don't wann...

What could this be ?!! - I have this very annoying uncomfortable (wouldn't say "painful") spot right under my right ribcage. Whenever I am sitting and lean forward or to the right.... it feels like a poppi...

Shirataki Noodles ??? - I'm really wanting to try these noodles, but have had no luck in my area finding them (I even just called a local Asian market and they don't have them). My question is, has anyone...

What Vitamins should I asked to be checked ?? - Hey guys :) I had my levels checked like a month and 1/2 ago, but it was just the levels that the surgeon's office requested.... and by just reading on here, I feel like they didn'...

How many months before I request Vitamin Levels ag - I was kind of borderline low in some areas when I got my bloodwork done about a month ago. I've increased some of my vitamins, including upping my Iron from 45 mg/day to 300 mg/day...

What exactly *can* stretch a pouch ? - I've heard some facts and some myths about what can stretch a pouch.... so what exactly can stretch your pouch ???

Any other Vitamins not to be taken together ? - I know Iron & Calcium shouldn't be taken together, but since adding a few vitamins, I wanted to make sure there was no others that can't be taken together ?? Should "B1" not be tak...

Is this the right B1 to take ? - Not the brand, but how it says "Thiamin" ?? If you are taking a separate B1, how many mg do you take daily ?  Thanks !!!

Fat or Extra Skin ?? - May be a dumb question, but is there a difference in the way they feel ? My stomach is hanging more, but it still feels like there is fat in it... how will I know when it is more s...

What do you eat when you're sick ? - My body aches, I'm freezing (even though the weather is pretty warm), and my chest feels like someone is doing jumping jacks on it. I had a protein shake for breakfast and Unjury c...

Vitamin Levels Question ??? - I finally got my labs done & was wondering if you guys think these numbers are ok ? Also , the nurse said my B12 was on the high side, so she says I should cut back to taking it ev...

Nutritional Yeast ? - I finally got some Nutritional Yeast today, and I'm Lovin the taste !!  Aside from the freakishly fish food appearance when I first opened the jar, it's actually pretty tasty :) BU...

Kale Chips gone wrong ??? - Ok ~ I finally got around to trying to bake some Kale chips and I'm hoping I did something wrong..... I didn't like them !! I seasoned it with salt & pepper and used "Pam" butter f...

Power Crunch Bars Variety Pack ? - I'm looking to buy Power Crunch Bars Online, but I can't find a Variety Pack... Does anyone know where I can find it ? Thank you !!

Potato Ricer ?? - I had bought a potato ricer from the mention (here on OH) of it's use for something else... but now I can't remember what it was !! Was it cauliflower for the cauliflower pizza "do...