My first and hopefully only dump!

Jan 11, 2012

So I had my first experience with dumping.  I have tolerated everything i eat up till last night.  So lastnight i was lazy.  I had a house full of kids all day and after they left i had alot of housework for me to do.  Then my hubby called with a reqest for dinner.  Smoked sausage, mac n cheese, creamed corn.  So healthy right,lol!  Well after making dinner i was exhausted and didnt want to make myself anything different.  So i ate just a few small bites of smoked sausage and then about 15 mins later OMG!  I got horrible(like childbirth contrations) cramps in my stomach and i was so scared i hurt my insides.  It was awful.  Then about 10 mins after being in horrible pain i threw up just a tiny bit.  And then the cramps stayed with me for about 45 mins longer off and on.  And then finally it passed!  So i will never be eating that EVER again.  I think i will be sticking to the foods i have been eating.  Chicken, cheese, beans, lettuce, beef, fish, greek yogurt, and stuff like that.  So i just wanted to document this for myself!  NEVER EVER EAT what everyone else is eating just because your tired!  Its definetely not worth it!  I will be learning from this!  Mistakes are normal but learning from them is what is important!  Lesson Learned,lol!

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