monique_b

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OMG I signed up for a half marathon! - Life is still good, and I still run 3 times a week.  I have also started cycling, and doing a spinning class.  I have participated is several 5km races this past year, and the b...

new year, new me - I got my wish of running!  I ran 4 races of 5km each last fall, and it felt so good!  I typically run 3 times a week, anywhere from 3km to 5km.  I joined a learn to run program ...

gift of exercise - For Christmas, I told my dh that I wanted some personal training sessions, and that's what he got for me.  It's an investment in myself.  I want to learn how to run.....pretty stra...