mpk2001

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I am 8 weeks out from surgery and have lost a total of 51 pounds from my highest weight.  I had lost 19 pounds previous to surgery.  After five weeks post op, I had lost an additional 22 pounds and was feeling great.  Over the last three weeks, I have

Yesterday was four weeks since my VSG.  I am feeling pretty good and have lost about 37 pounds total.  My problem is that I am starving after about three hours of not eating, like my stomach is growling and I have to eat NOW!!  Others that I have talke

This pre-op diet has been really tough!!  I'm trying to get my mind off food for the weekend, so I'm making lists!  What are my essentials to take to the hospital?