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Calcium Citrate + D3 Petites from Walgreens - Hey Kelly or anybody else that might could help me.   I went and bought the Calcium Citrate + D3 Petites,  On the back it says that it  only has 400 Mg of Calcium and 500 IU of ...

Finally under a 100 lbs to lose... - I am 9 weeks out and I am down 56 lbs. and 29 inches overall.    I am finally under 100 lbs to go...  Weighed this morning at 248 next goal is 225 for me..  Joining the gym Mond...

Update with Dietician. I can swallow pills now, Ne - Well, today was my first visit with the dietician, I have lost 24%.  So he said I was right on with what I should be losing.   Gave the ok, to start swallowing pills.   Thank Go...

Vitamin D? - I went to my reg MD yesterday for a checkup for the year and he had me do labs before I went...  Well everything looked good except for my Vit D.   Will the multi Vitamins I am ...

Down 50 Pounds now. - I need to get more protein in...  Still only getting between 30 on a bad day to 50 on a good day... I am 7 weeks out tomorrow and I am down 50 lbs from my HW.  It seems to be go...

Calcium Citrate Chewy Bites - Hi, I'm 6 weeks out today and I have a really hard time getting 4 chewable Calcium Citrates down.  How soon did everyone else start using the BA Calcium Citrate Chewy Bites?    ...

Silk Light SoyMilk? - I bought a carton of Light Chocolate Silk Soymilk, is it legal for me to have?.  I am 5 weeks post-op.  It's lactose & Gluten Free which is what I need but it says it has  90 ca...

Websites? - What are some of the websites I find everyone referring to about different recipes?    I would like to check them out...  One of them was something like egg something.... Sorry ...

Goal Weight? - How did everyone determine their goal weight.   I am 5'4, big bone and have had 5 children.   I am thinking 150 ?   Also very heavy chested...   

42 lbs Down - Tomorrow will be a month post op for me... I am down 42 lbs from my highest weight... 38 from pre-op and 29  since surgery.. I am rethinking my goal weight... At 5'4, big bone a...

Good Morning... I have a question - Hi,  I am three weeks out and I can have peanut butter and ritz crackers now...   I am trying to figure out how much of each for my 2 oz?     I am always scared of filling my po...

Constipation , help - Hi, I am three weeks post op and I haven't went to the bathroom in three days...  What should I try first... Is it ok to have prune juice?    Hurting on my left side, I know I w...

Pain in stomach - Well, this pain has no subsided.  So I guess I will call the Doctor in the morning... I just wished I knew what it was... I am three hours from my Doctors office and I'm not sur...

Happy Dance - I hit the 260's this morning... Maybe the stall has ended..    So I am down 36 pounds now from my highest weight and 32 pounds since surgery.   I haven't been this weight in thr...

Hurting in the center of stomach.. - Good Morning,   Thought I would run this by you guys before I call the doc and make appt.   I am hurting in the center of my stomach, I can't bend over now without hurti...

Summer Cold, What can I take... 11 days out post-o - I can't believe this but I have a really bad summer cold... My head is stopped up I have drainage down my throat.... Coughing, headache, just don't feel good...     ...

Pain in Left Rib, since surgery - Gosh without his forum I think I would be totally lost... I am 9 days out pre-op But Let me see if anybody knows what is going on with my left rib....When It first happen, was r...

Is sweet tea ever allowed again- It's a Southern T - Hi Everyone, I am 9 days post -op.  Everything is going good except for pain in my left rib, almost constantly and trying to get this dang fluid down.    Is it ever allo...

First post-op appt today... 9 days out ... DRUM RO - OK, Just got back from Pensacola.... Everything is great.... Except I am not drinking enough so I am dehydrated.   I have to work on getting more fluid... The hardest thing for ...

Chest killing me after having that chicken soup wh - I am 8 days post op.   First time this has happen... First time having that soup or anything I think Whey islate...   Has this happen to anyone else..   Could it be alle...

8 day post op and I have a question - HI,  This might sound like a crazy question but I really don't know the answer...   After drinking a protein per mixed drink or the chicken soup can I start sipping on m...

My RNY IN DETAIL -   Ok Ladies, For all of you that wanted to know... I had to do 5 days of clear fluid before surgery.  On the 4th day I had to do a bowel prep at Noon and again at 6 ...

3 Days Post -Op Need Help about protein Shakes - Hi, I just had my surgery on the 18th.    I am lactose intolerant,  Could I get some names of some protein drinks that I can buy already premixed.   It has to be Whey Isolate an...

Home From Surgery. - I am home.... Not as bad as I thought it was going to be... They ended up repairing a hernia while they were in there and took the gallbladder as week.. I will give more details...

Day 3 of Liquid Diet - Hello Out There, Today is day three of this liquid pre-op diet.   I'm hungry but not near as much as I thought I would be.   I think I will make it.  I weighed this morning ...