9 MONTHS

Jul 25, 2009

GOD  is so good. He brought me throught the WLS storm. I have lost 104lbs.  I thank God for this blessing.  I feel like a million bucks.  I joined a new gym and I'm excited about the excercise committment that I'm about to embark on.  Excercise is a key element to Gastric Bypass.  You almost regulate your sucess by how sedentary you may be in your WLS journey.  I'm not saying you won't lose wweight if you do not excercise w/ gastric bypass. I'm saying you will lose at lower rate.  iT IS IMPORTANT TO CHANGE YOUR LIFESTYLE WHEN YOU HAVE SURGERY FOR WL.  Remain focused and informed about WLS. I'm signing off

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