peggy76
5months..... update
Jul 22, 2009
Well by now we all know up close and personal about stalls and the guilt of eating... and how no matter how hard we try and think we are doing everything right our body hold on to unwanted pounds... but we didint get in this shape over nite.. and im here to say..... publically... that.. for once im gona give my self sometime.. and not rush what cannot be rushed... im following doc's orders... and they know what they are talking bout... i've researched the research like so many of u... the body is gona go at its own pace no matter what we do... ( not counting lay on couch stuffing face, thats a thing of the past..) i mean no matter how many times we weigh ourselves... or how many calories we count 20 times... just to make sure we dont go over...or our new problem ... under... am struggling with that one... not getting enough protein and calories.. means yep u guessed it another stall........... so im done fretting... im just gona stay on course.. do what i know i need to do.... to the best of my ability... and pray the powers that be and RNY gives me the strength to lose this excess weight.. im learning how to eat to live... no longer eat for pleasure... or because im bored... i excercise when im up to it..... been feeling anemic lately... getting that checked out tomorrow.. along with labs... hopefully alls good.. body wise not much has changed this past month... been see~sawing around 330... total loss since last july so far 125 lbs give or take... 66 lbs since open RNY... nearly 90 inches over all 30+ from waist alone.. so not much i can complain about.... no long diabetic.. off nearly all meds.. sleep apnea has improved.. only dumped once.. ok im done rambling.. just wanted to up date... hugs....~Peg
4 Comments
About Me
girardville, PA
Location
52.8
BMI
Surgery
02/23/2009
Surgery Date
Jul 07, 2008
Member Since
