philly2dc
Can't beleive I have lost this much
Feb 25, 2009
I was so shock when Dr. Harrington told me yesterday that I was down another 5 1/2 pounds. It has been 11 weeks and I have lost a total of 31 pounds WOW. I know it had a lot to do with the band but I am also so proud of myself because of my discipline. I really don't have any restriction so to still lose is because I have been very good I think with my food choices. In the beginning I would never thought I could go this long without eating fastfood, bread, and so much fried foods. I wold never thought I would be measuring out food, not me the one who eat out all the time and eat all the food on the plate. This has been such a good choice for me so far and I hope that is stays this way. If I can do anybody can do it and I really mean that.