1-1-2010

Jan 01, 2010

Imagine writing in this blog today..................the first day of the new year................I absolutely REFUSE to write a New Years' Resolution.   As Mary Poppins said:  "that is a promise - easily made -  easily broken" 
How many times have we set ourselves up for failure..........set up  - started dieting on 1-1 of every year and by 1-30 of every year - have failed another diet plan..........

THIS IS A WAY OF LIFE...........EATING HEALTHIER FOR A HEALTHIER "US"............."ME".............you get the picture...

I am going to post my goals here and try to work on attaining them by 9-27-10.  The date of the TMB Cruise.

I don't have too many personal goals in my life.   I just live day to day...........Take it one day at a time....but here is what I have so far...

1)  Excercise or start an excercise regimen -  do it faithfully  for 30 min a day/......at least 3-4 times a day.....

2)Stop obsessing about food again.    Do things to get my mind off of food..........gotta get back to basics.....

3)  Get to goal weight of 150..hopefully by 9-27-10 - but if not - I'm not going to freak out either....but I would like to get out of the 200lbs...........again................180 would be nice !! 

If you are a newbie reading this...............it does become more difficult the further out of surgery you get.......so do all you can do to break those horrible habits before they creep back up on you.     GOOD LUCK !!

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