2nd Goal

Jun 28, 2010

I've made it! I've made it to ONEderland! I cannot believe it. The last time I was under 200 was probably my first years of college, about 10-12 yrs ago. I now weigh 196 lbs, lost 64 lbs in total. I feel so good.
I've been forgetting alot of things...important things I know I should be doing. Like food logging, taking all vitamins and supplements, drinking all my water...I even forgot an HOWL meeting...I was so upset. I just remember later in the week that I had missed it. I know it's cause I'm getting back into my routine life, busy life. I've been busy with work, house renovations, family visiting and me traveling to Canada. I also know that I will have to squeeze in these important things no matter what. It's part of my life now. I decided to change my life and I am going to do it right. Everyday I try to think of a new ways to fit these things in my daily routine. I will get there, I'll find a way...I have to.
My biggest problem now is my hair loss. I was already losing somewhat of my hair before cause of the PCOS, so I though uh maybe it won't get worse....WELL was I not prepare for what I saw in the shower a week ago. It totally freaked me out. I know people say that all the time, but I started shaking and tearing up. It just wouldn't stop. Every time I grabbed my hair, big chunks would come off. Then I dry my hair and brush it...a pile of hair accumulates in the sink. I screamed. My husband came up and said it was not that bad...but he didn't see all of the hair that came off during the shower. The hair is everywhere, on my arm, on my shirt, in my car, in my bed, in my drain, in my sink, on my floors...I can't stand it. I feel it all the time, tickling me on my arms, neck, face, back...it's really driving me crazy. It's even affecting our sex life...really....the hair was everywhere!! The funny thing is I don't look like I have less hair. It doesn't feel it either...maybe it's not been long enough, but I'm hoping it doesn't get to that point. I have order Nioxin shampoo and will get Biotin. Hope it helps...I probably should shove in more proteins...I try but it's hard for me to get even 60-80g a day in. I should probably get back on the 2-3 protein shakes a day. I will start with that and go from there. So I'm getting back on track, food logging, meetings, water, protein, vitamins and supplements, Biotin and Nioxin. It should do the trick!

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