profesoraleah
profesoraleah posted a discussion topic 12 years, 2 months ago
Need a recipe for a post-op group - I have my support group meeting in a few weeks and it is pot luck. Does anyone have any easy, high protein, low carb dishes they could share? I am not a cook so the easier the be...
profesoraleah uploaded a photo 12 years, 3 months ago
profesoraleah posted a discussion topic 12 years, 3 months ago
sauteed veggies - Sounds good, but how long before I try them and what do you sautee them in?
profesoraleah posted a discussion topic 12 years, 3 months ago
What's for dinner? - I am 2 months out and looking for advice on dinner time eats. I have had tilapia, refried beans, tuna, soup and that's about it. Any ideas would be appreciated. Thanks!
profesoraleah posted a discussion topic 12 years, 4 months ago
How many carbs? - I am 8 weeks out and I know about sugar, but how many grams of carbs per day should I be looking at? I don't eat carbs alone, but so many soups, etc. have them I thought I would a...
profesoraleah posted a discussion topic 12 years, 4 months ago
site and back pain - I have been having some pain where my new pouch is that goes through to my back. I was told it could just be air, but I don't think it would be constant. Has anyone had this? Do...
profesoraleah posted a discussion topic 12 years, 4 months ago
getting louder - When I eat or drink it has gotten louder as it travels through my new body. Does anyone else have this?
profesoraleah posted a discussion topic 12 years, 4 months ago
How many beans are too many? - I have been eating refried beans with a little guacamole and a little FF sour cream. It is so delicious and goes down so well. I know it is full of protein, but is it ever too mu...
profesoraleah posted a comment 12 years, 4 months ago
Hi Nichole. I was happy to read your blog. I was getting nervous...
profesoraleah posted a comment 12 years, 4 months ago
This is me one month post-op.
profesoraleah uploaded a photo 12 years, 4 months ago
profesoraleah uploaded a photo 12 years, 4 months ago
profesoraleah posted a discussion topic 12 years, 5 months ago
3 weeks today and still "out of it" - So, I take my protein, drink my water and take my vitamins. When I am on my feet I feel light headed or just "out of it" and a little pressure where my pouch is. Anyone have this...
profesoraleah posted a discussion topic 12 years, 5 months ago
First Stuck Food Experience Advice - I just had my first experience with food getting stuck. I am deathly afraid of throwing up and I waited out the whole situation until it passed. I know that people have had the s...
profesoraleah wrote a blog post 12 years, 5 months ago
Done! - I had my surgery on Dec. 7th and was home by the 9th. I have lost 24 lbs. so far and other than being a little light-headed, things are great!
profesoraleah posted a discussion topic 12 years, 5 months ago
Feeling guilty? - Sometimes I feel like I never had surgery (only 2 weeks out) when I eat things like a scrambled egg or oatmeal. I feel full, but not what I thought it would be. Has anyone experi...
profesoraleah posted a discussion topic 12 years, 5 months ago
light-headed and want to exercise - I am 2 weeks out and am light-headed a lot. I want to start exercising (walking or biking), but sometimes when I walk anywhere I am just out of it. I do 2 shakes/day, plus other ...
profesoraleah posted a discussion topic 12 years, 6 months ago
Last minute advice - My surgery is tomorrow! Anything special I should bring with me or anything else I should know? Thanks!