Marcie D.

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I had gastric bypass surgery 11 years ago this coming July 2nd. I've maintained my weight successfully & thankfully. My health is pretty good compared to what it was prior to my surgery.  It really is about discipline. I still have or shall I say sample lots of my favorite foods & sweets. In moderation always. The only thing I still can't really eat still is Chinese food. Not sure why maybe msg?? I also stick to water, coffee, iced tea, on a rare occasion a sangria as long is its not to sweet. I'm fascinated by this site, so many of you have so many similar issues to myself and some opposite. This is a great support site, very helpful and informative that is for sure!

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