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Webstyles meetings if you are not familar or with Kaiser is where a group of post and pre-op patience meet and discuss their personal journey through out the process of WLS. Kaiser requires you attend 3 of these meetings Pre-op and recommend going after your surgery as well. I've been bad and have not gone to any Post-op until last Saturday I went and enjoyed it so much I will probably go again soon. It's been over a year since I had my surgery and I am still not at my personal goal wt. I've met my doctors goal wt for me but I would like to lost another 25 to 30 lbs and it been really hard. I've been stuck at my current wt for about 4 months.  I am not sure why but any advise you can lend would be appreciated. I mean I know I need to exercise more perhaps decrease my calories but I am finding it very difficult to do those things more then I am doing already that is...I was hoping the class would motivate me and it did but not sure what I should be doing that I am not doing. Anyone else have this problem?

I am happy with my results could it be more... sure! I was really hoping to reach my goal in the first year. The last 3 months have been crazy and my WL is almost nothing. I am not one to make up excuses I have been bad and the results are clear. I am still trying not to go over 1000 to 1200 calories a day and I question that is too much to keep me losing wt.. I clearly need to consult my nut. make note to self to call on Monday. I also need to come to OH everyday and record my food here. Get back to basics. 

My new goal 5 lbs per month next 6 months that will get me to my goal. 

It's so hard to believe but I am almost at the Century mark, I've lost 95 lbs from my heaviest wt. It's been such a long journey. I am losing very slowly so lots of depressing scale moments. I just keep plugging along though and try to keep my eye and mind focused on my goal wt. I have 41 lbs to go and I will get there. Having OH has been a god send because I may not write on my blog as much as I should I do come here daily to log my food and get inspiration so thank you all for your post, advise and pictures boy do those pictures help me. So here's to all of us on this WL journey, keep up the great work and keep on keeping on! 

I can't believe how long it's been since I have written on the OH blog. A lot has happened to me and I am feeling great! The holiday's were a challenge so I am very glad they are over and it's a new year. This will be the year I reach my goal. I am hoping to reach my goal by my one year WLS anniversary 5/30.  I am wearing a size 12 and I fit into a 10 but they are just a little to tight. I am excited about my body image. I haven't been this wt. since I was in my twenties before I had my son. I am now 55! I only wish I would have done this WLS sooner ... younger! I've been fat far to long. I have had NO problems or complications. Knock, Knock on wood! But so far so good.