1 month out

Aug 29, 2010

I can't believe that it has been a month since I had my surgery.  I am feeling great, I am eatting well.  Focusing on trying to get around 40 grams of protein a day.  I am able to drink at least 64 ounces of water every day.  I am exercising, I am on the treadmill about 60 minutes a day right now. 
I did measurements on Aug 20th, which was 1 month out and I was down 7.5 inches.  I weighed in that day at 260, so I was down 18 pounds. 
Then on Aug 27th, I had my 1 month appt and weighed in at 257, so down another 3 pounds. My surgeon thinks I am doing great as well.  I will get some pics up soon!

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