shawnabear
Dietician
Aug 20, 2012
8-20-12Today I met with my dietician. This is the first time of ever going to see one. She was great. I learned a lot of different options as far as food and protein drinks go. I am waiting ever so patiently to begin my journey. She told me my ideal weight is 163lbs. I think that will be too low for my bone structure and muscle mass (I am very big boned and have a lot of natural muscle). I am thinking more like 175 or so......we will see when I get there. Until next time, take care and God Bless!
