snnpamela posted a discussion topic 9 years ago

Hi everyone!  I am looking for a low-calorie (100ish calories) protein bar for a snack.  Any recommendations?


snnpamela posted a discussion topic 9 years, 1 month ago

I started the pre-op diet on 2/27, surgery on 3/13.  As of 3/31 I am down 21 lbs.  I feel really well...but I am getting nervous!  I have been doing too well.  No nausea...not really feeling like I have had surgery at all.  I am eating less, (approx 60


snnpamela posted a discussion topic 9 years, 1 month ago

I am really to be moving on from the liquids!   Looking forward to Cottage Cheese, refried beans, and tuna!  Any one have a favorite puree recipe to share?  


snnpamela posted a discussion topic 9 years, 1 month ago

I had surgery on 3/.3/15.  Everything is going very well. Eating between 400-600 cals per day.  Protein and water goals for the first 2 weeks is 40/40 and I have exceeded those each day.  Walking about 6000 steps a day.  One question...when will my new


snnpamela posted a discussion topic 9 years, 1 month ago

Started my 2 week pre-op diet on Feb 27th.  It has not been too bad but today I am pretty hungry!  I will NOT cheat...just grab another bottle of water.  I have heard Friday the 13th is really lucky.  I hope so!  

About Me
Location
32.0
BMI
VSG
Surgery
03/13/2015
Surgery Date
Mar 03, 2015
Member Since

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