snnpamela
snnpamela uploaded a photo 9 years ago
snnpamela posted a discussion topic 9 years ago
Hi everyone! I am looking for a low-calorie (100ish calories) protein bar for a snack. Any recommendations?
snnpamela posted a discussion topic 9 years, 1 month ago
I started the pre-op diet on 2/27, surgery on 3/13. As of 3/31 I am down 21 lbs. I feel really well...but I am getting nervous! I have been doing too well. No nausea...not really feeling like I have had surgery at all. I am eating less, (approx 60
snnpamela posted a discussion topic 9 years, 1 month ago
I am really to be moving on from the liquids! Looking forward to Cottage Cheese, refried beans, and tuna! Any one have a favorite puree recipe to share?
snnpamela posted a discussion topic 9 years, 1 month ago
I had surgery on 3/.3/15. Everything is going very well. Eating between 400-600 cals per day. Protein and water goals for the first 2 weeks is 40/40 and I have exceeded those each day. Walking about 6000 steps a day. One question...when will my new
snnpamela posted a discussion topic 9 years, 1 month ago
Started my 2 week pre-op diet on Feb 27th. It has not been too bad but today I am pretty hungry! I will NOT cheat...just grab another bottle of water. I have heard Friday the 13th is really lucky. I hope so!