Almost 4 months in...

Jun 22, 2010

Hey OH fam...I have been slacking in my posts because I had to check myself and get myself back on track.  I have been depressed about not working so when I'm depressed I snack.  WRONG I know and I had to get it together.  My doctor was not too pleased with me when I went in for my first fill because he said I should have lost more weight but I just didn't have the heart to tell him why.  Well since my first lap fill I have FELT THE DIFFERENCE...the restriction is there and I am glad.  I have cut back on the snacking and I have increased my workout regimen...45 to 60 of cardio a day...it used to be time where I could barely make it 20 minutes on a treadmill...but I have changed my outlook.  Now I am down from a size 26 to a size 22....  Also I have lost inches in my thighs and waist...I'm working on a regimen for my arms...I have some serious "bat wings"...so just pray for me...and I hope you are well on your way to your weight loss success story too!!!

XOXOXOXOX

Sharon

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