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Five Year Surgeryversary - I can't believe it's been five years since my DS surgery. I have gone through so much (life wise) and because of my surgery I was able to keep up with and just keep on trucking ...

Seattle Area WLS Support Group Sat. April. 13th 20 - It's that time of the month again! No, no that one.. support group time! If you're in the Seattle area (Seattle, Eastside, Burien, Kent, Renton, Auburn) please join us at th...

Seattle Area WLS Support Group Sat. Mar. 9th 2013 - Hello everyone! I hope February treated you well and that March is looking just as bright. The past couple of months we've done technical talks on vitamins and protein and ...

Seattle Area WLS Support Group Sat. Feb. 9th 2013 - Hello everyone!  It's that time again and this month we'll be talking about iron and its importance in post-op care. We are primarily a DS support group but welcome ALL surg...

Seattle Area WLS Support Group Sat. Jan. 12th - Hey all, Post-WLS support is EXTREMELY important. The Seattle area group currently meet once per month in Tukwila. It's mostly DS patients but all surgery types are welcome....

Seattle Area WLS Support Group Sat. Jan. 12th - Hey all! I'm just posting a quick note, we have our meeting coming up in a couple weeks. I wanted to give ample time for people to get ready and make plans to attend. Po...

Calcium Malate - I'm looking at a calcium supplement that contains the following: ÿÿCalcium (as calcium citrate / malate / carbonate / ascorbate)  2 pills = 500mg It's recommended that we tak...

A little math - After my post yesterday, I had a conversation with a friend that I greatly respect. I was initially upset when we talked but have decided to "do the numbers" and see the point at w...

20 Months - Time flies! I can't believe I haven't posted an update in 10 months. Life has been interesting to say the least. I'm hanging out here at 150 pounds for the past 6 months. I go u...