Starting easy

Apr 11, 2009

I picked up my Bariatric Advantage shakes on Thursday.  Had my first one on Friday (strawberry).  I used a protein shaker and water.  Then two low cal, low fat, low carb meals.  The consistency didn't work well for me, but I got it down.   They say the longest journey begins with the first step and I took mine.  Saturday I had my second shake. Banana, using 1/2 a banana, lactaid skim milk, ice and it was great!  I technically don't have to start my two week pre-op diet till Monday and I wanted to ease into it before I have to do it at work.  I'm proud of my beginning and looking forward to so much more.

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