Hello, everybody!

Aug 10, 2010

 I hope everyone is doing well. I figured I'd give a more detailed update, especially since I just went to my doctor yesterday.

I've lost 70 pounds so far, and I am feeling really good. I'm getting all of my vitamins in each day, which is somewhat of a challenge, but they have definitely improved the way I feel each day. I also drink Crystal Light constantly throughout the day to stay hydrated. My doctor said I'm doing quite well, and I'm happy with the results.

However, I am still struggling, especially with my food addiction. I'm slowly learning how to control it, and I know what habits I need to work on (eating when not hungry, eating late at night). I also haven't been exercising, especially because it is SO hot here in Florida.

I'll be moving about two hours north of where I live for college in 11 days. I'll be living on the third floor (yikes!) and I'll be walking around a big campus, so I'll be getting exercise in soon!

Here's to hoping college goes well, I continue to lose weight, and all of my friends are doing amazingly well!

Love,
Alex

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