On my way to a healthier and happier life!

Oct 09, 2009

I had my surgery on September 9/09.  My heaviest weight was 284 pounds.  I hated the way I felt and look.  I was in a abusive relationship where I was told every day I was a fat bitch.   I was always the fat one in my group of friends.  I have no regrets from having the surgery.  I do have some days where I find it hard.  The most difficult one is protein.  I can't stand the taste and smell of it.  I try really hard to get all my protein.  Also fluid intake is hard.  With all of this I will keep trying hard and these will be my goals.  I am starting to feel better.  I have more energy and feel healthier. 

I walk on the treadmill for 60 mins everyday.  Some days I just don't feel like it but once I get on, it's wonderful.  I blast the turns and away I go.  I have lost 40 pounds .  One thing that I always think about is what I did to my body all those years.  Now I am on my way to living a longer, healthier life.

0 Comments