Beginning of Day 2/Clear liquids

Feb 12, 2011

Feeling pretty good.  Did not get hungry til around midnight-- lesson there.. GO To bed earlier.  Weight today was 246.4.  WOW.  Feels good to have been in control, made good choices and am looking forward to this.  I walke a very long distance yesterday and am looking for a nice eliptical for my front room today.  Have a great deal to do.. and am excitied about doing it and doing it well.  Down Side-- I am afraid that Dale does not want to get healthy with me and that he is not going to be here for the long haul.  Hope he can improve his energy level.

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