Loving my new fill

Apr 08, 2010

Wow!  For the longest time I thought my restriction was good but boy was I wrong.  This recent addition of only .2 cc has made all the difference.  It's really kick started the weight loss again.  As of today I have lost a total of 105 pounds and am only 19 pounds from my original goal weight.  I can hardly believe it!

I am back to the very nice feeling of eating dinner and being satisfied for the rest of the night, never thinking of food again.  I had gotten way too comfortable with a snack in the evening.  Breakfast is usually a cheese stick and I can't do that until after 9 a.m., lunch and dinner are each about 1/2 cup total which is protien and a little veggies or fruit.  I haven't been wanting a snack in the middle of the afternoon either.  I am still doing a Muscle Milk Light everyday.  I use it as my coffee creamer and one protien shake makes 3 cups of coffee.  I'm writing this out mostly so that later on when my portion size or meal frequency increases, I can look back and remind myself of what works best for me :-)

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