Candice Royall
Results on the 5 day pouch test!!
May 06, 2011
Ok so, I made it through for the most part the first 2 days and then I kind of went off track! But, on a good note I lost all the way back down to 204 at one time and now I'm back up to 206. I lost about 8 lbs in 2 days so it did work for me but I would love to go back and do it again. So starting Monday I am going to try it again just to see if I can stick through it. I didn't go back to the way I was eating or anything I just went back to eating sooner then I should have. I am trying to really learn from this and I think I have somewhat. I am back to drinking my protein shakes everyday and taking my multi-vitamin also. I am trying to go back to not drinking 30 minutes before and after each meal (that is harder then it sounds). And I'm trying to stop when I feel satisfied not when I am so full to where I can't stand it. Also, I am back to eating slower then what I was. I hope this continues to help. I will keep updating.
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About Me
NC
Location
31.9
BMI
Surgery
06/30/2009
Surgery Date
Oct 02, 2008
Member Since
Before & After
rollover to see after photo
This is me now....
305lbs
