Weigh In

Jul 07, 2009

Okay I have to confess I took a break from exercising this past holiday and I must admit I felt guilty or more like something was missing from my daily routine. So I'm thinking of not doing that anymore.

Today I did the stanky leg all the way to the scale and came up with 231.5 with a 2.5lbs weight lost in a week. Imagine if I worked during the holiday I probably would have been at 230 or 220 somethings oh well you live and learn, so no more breaks.

Last week 
Weight 234
BMI 42.8

Current 
Weight 231.5
BMI 42.3

Until  next week 
singing: Do da Stanky Leg

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