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mary E. 20 years, 8 months ago

I was having the same problem with protien intake. My doctor told me about a drink punch flavored called amino2222 i mix it with sugar free kool aide and it does not taste bad. Amino 2222 is fruit punch flavored. It has 20 grams of protien per serving and all kinds of amino acids. Those protein drinks tasted so bad to me also. I buy it at GNC. It is only eleven dollars. hope this helps

Naes Wls J. 20 years, 8 months ago

Hi Yvonne, I know eating foods may taste nasty but you have to get it in some how. I get my proteins from my foods, I focus on only high protein meats. The way I cook them is in the crock pot until they are so tender a baby can eat it. I also boil a lot of my meats, I even have used my juicer in the beginning months when I couldn't chew or keep foods down. I would drink my food this way. it looks gross but tasted alright. also stay away from breads, pasta, potatoes, sweets, these things will keep you into plateaus and slow wt loss. drink your 64oz water, what I do is get a soda bottle and fill it with water 20oz. 3 1/2 times. one in the morning, noon, and evening, and the 1/2 just before bed. It's amazing I thought I couldn't do it either, so far I have loss 132 lbs since 12/6/02 and have lots more to go. Please don't give up. you can do this. There's only four things you needs to do. 1. high protein meats 2. 64 oz water 3. exercise 4. take your vitamins. try to focus on these 4 things. take care and e-mail me anytime**Hugs**

Delores S. 20 years, 11 months ago

please try to get your protein in. It is not just to help you lose weight faster. It does that but it is primarily to keep your body from eating its own muscle. Every organ in our body is made from protein and is a muscle. Your heart is the primary muscle. You do not want to damage your muscle.

SmartandClassy 21 years ago

Yvonne, you are in my thoughts and prayers on your big day! God Bless!

Melissa S. 21 years ago

My prayers will be with you as you go through the surgery and recovery. May your strength be restored; your recovery be swift and your tender heart be renewed.

tracy W. 21 years ago

In all things Remember,that the one above loves you,that He holds us all in his loving arms,He knows each of us by name.He said anything you ask for in "my name" will be given to you.So in His name I pray for you,that you be given strength, endurance,love,peace and most of all long life.In Jesus' name. When you wake up and see the faces of your loved ones in the recovery room,know that you have made it.Thank Him,Know that you have been blessed to see and to live out the rest of your days with the ones you love and the ones who love you.....Knowing that He loves you too. Happy soon to be ReBirthday.

Amy G. 21 years ago

Yvonne... best wishes on your journey! God bless you & keep you in His hands! :-)

Chapin H. 21 years ago

Best of luck on your upcoming surgery! You will be in my thoughts for an uneventful surgery and a healthy and speedy recovery!

Debbie B. 21 years ago

Yvonne - Best wishes for an uneventful surgery and a speedy recovery. May God hold you and your surgery team in his precious hands.

cat P. 21 years ago

My Prayers are with you, For an uneventful surgery and speedy recovery. Cat Price