Iron Session

HeidiA
on 3/8/14 9:45 am - Ottawa, Canada

Leona, our iron specialist, will be doing a session on Sunday, 9 March in Ottawa from 2:00 to 4:30.

It will be held at 100 Grant Carman Drive Ottawa.

Bring your latest blood work for Leona to discuss with you.

In addition to your recent lab work please bring a cup and one dose of your current vitamin regime...you may be surprised by what you learn

 

 Heidi
 Listed below are the upcoming Coffee nights at Starbucks (Hunt Club and Merivale Rd) starting at 7:00 pm.

 

 



ohcardheidismanimated.gif picture by lynnca1972

 

Zizzler
on 3/9/14 12:56 am

Is there a cost for this session?  Is there parking?  Also, I noticed your signature has no dates for the coffee meetups in Ottawa.  Will there be more of them or are they discontinued?  Thank you!

JJ_
on 3/10/14 7:32 am

Hiya,

 

There was no cost for the iron session and there was free visitor parking as it was held in the party room of someone`s condominium.

 

As to the upcoming coffee nights here are several (from Facebook posting):

 

March 17, 2014

April 28, 2014

 

Judy

Zizzler
on 3/10/14 9:36 am

Thanks Judy!

Jiliana2
on 3/10/14 10:04 pm - Ottawa, Canada
VSG on 02/03/14

I was looking at the coffee nights on Facebook.

I actually MIGHT be able to make it to March 17! I'm shocked!

My husband works nights usually so I'm often caring for our pre-schooler. However on March 17 (St. Paddy's Day coincidentally!) he finishes at 6:30. It'd be great to go and meet up with you folks. Zizzler, will you be going too?

OTTAWA -- 2011 - Contemplated WLS Feb. 15, 2013 - GP Feb. 20 - lung functioning Feb. 22 - blood work Feb. 27 - Referral April 19 - orientation, bloodwork July 10 - nurse July 23 - rheumatologist (VSG) Sept. 12 - Behaviourist & Dietician Oct. 23 - Echocardiogram Nov. 6 - Pre-surgery Class Nov. 12 - Surgeon Jan 13, 2014 - Optifast (3 wks) Jan. 27 - PATTS Feb. 3, 2014 - Surgery (VSG)
HEIGHT: 5'5" HW
303 Pre-Opti 297 SW 271 GW 170 CW 200 (Feb. 8, 2018 - damn the regain!) VSG with Dr. Yelle

CCs_mum
on 3/11/14 12:52 am

Is your FB page a closed group?

       

      Have learned that I can't measure my journey only by what I've lost.  I've gained health and extra time on this earth ... that is most important
  

Jiliana2
on 3/13/14 12:02 am - Ottawa, Canada
VSG on 02/03/14

Yes, it is a private/secret group on FB and I had to friend someone for her to add me to the group. If you wish, send me a PM and I'll give you some of the details on how to find it. It's only for folks in Ottawa though, not all of Ontario. Just FYI; I'm not sure where you're located.

OTTAWA -- 2011 - Contemplated WLS Feb. 15, 2013 - GP Feb. 20 - lung functioning Feb. 22 - blood work Feb. 27 - Referral April 19 - orientation, bloodwork July 10 - nurse July 23 - rheumatologist (VSG) Sept. 12 - Behaviourist & Dietician Oct. 23 - Echocardiogram Nov. 6 - Pre-surgery Class Nov. 12 - Surgeon Jan 13, 2014 - Optifast (3 wks) Jan. 27 - PATTS Feb. 3, 2014 - Surgery (VSG)
HEIGHT: 5'5" HW
303 Pre-Opti 297 SW 271 GW 170 CW 200 (Feb. 8, 2018 - damn the regain!) VSG with Dr. Yelle

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