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Iron Session - Leona, our iron specialist, will be doing a session on Sunday, 9 March in Ottawa from 2:00 to 4:30. It will be held at 100 Grant Carman Drive Ottawa. Bring your latest blood work...

Toronto hotel - I am attending the national women's show on Sunday at the metro Toronto convention centre and was wondering if anybody knows of any cheap hotel close by

Ottawa Coffee Night - 30 Sep 2013 - Ottawa Coffee Night at Starbucks on Hunt Club and Merivale at 7:00 pm. This is open to everybody.    

Cambridge Meet and Greet - If you have a ticket and are not able to attend please let me know as a friend of mine wishes to attend but did not get a ticket in time.   Thnaks  

Cambridge Accommodation - Have space for either one or two more people willing to share a room for the Cambridge meet and greet.    

Searching for Opti for a friend - Good day   I am searching for a friend who is looking for some Opti.    

Ottawa coffee - This Mon is our monthly coffee night at Starbucks on Hunt club starting at 7:00 pm. Open to everyone.

Coffee night - The next coffe night for Ottawa is this coming Wed at Starbucks. This is open to everybody.

Ottawa coffee night 18 march 2013 - Reminder for the Ottawa coffee night at Starbucks. This is open to everyone.

Ottawa Coffee - Mon,25 Feb - Coffee Night at Starbucks on Merivale and Hunt Club starting at 7:00 Open to everyone. We will be doing a protein swap if you are interested otherwise come any ways for ...

Visiting Orlando area - end of Feb 2013 - Good day I will be visiting in the Orlando area and staying at a hotel on International Drive. Are there any groups in that area?

Merry Christmas - Wishing everyone a Merry Christmas and Happy New Year!!!!!!!!

Ottawa Coffee Night 17 Dec 2012 - The next Ottawa Coffee night is Mon, 17 Dec at Merivale and Hunt Club starting at 7:00. This is open to everyone.  

Ottawa Coffee Night 17 Dec 2012 - The next Ottawa Coffee night at Starbucks on Hunt Club and Merivale is on Mon, 17 Dec starting at7:00 pm. This is open to everyone.

Toronto visit 14 - 16 nov - Any coffee groups on this week?

Ottawa Coffee Night -22 Oct 2012 - Ottawa Coffee night at Starbucks on Hunt Club and Merivale starting at 7:00. Open to everyone.   See you there!!

Ottawa Coffee Night - 24 Sep 2012 - Ottawa Coffee Night this coming Mon starting at 7:00.  Starbucks on Hunt Club and Merivale. See you there. This is open to everyone.

Ottawa Coffee - 20 Aug 2012 - Reminder that the Ottawa Coffee night is here again.  Starbucks on Hunt Club and Merivale.

Ottawa Coffee Night - Coffee night at Starbucks on Monday.  

Upcoming Ottawa Coffee Nights Summer 2012 - Listed below are the upcoming Coffee nights at Starbucks (Hunt Club and Merivale Rd) starting at 7:00 pm Mon, 25 June 2012 Mon, 23 July 2012 Mon, 20 August 2012 This is ope...

Reminder - Ottawa Coffee Night 28 May!!! - Next Ottawa coffee night will be Mon, 28 May at Starbucks on Hunt Club and Merivale starting at 7:00.  This is open to everyone.  See you there!!!

Ottawa Coffee Night - Mon, 28 May 2012 - Next Ottawa coffee night will be Mon, 28 May at Starbucks on Hunt Club and Merivale starting at 7:00.  This is open to everyone.  See you there!!!

Ottawa Coffee Night - Mon, 28 May 2012 - Next Ottawa coffee night will be Mon, 28 May at Starbucks on Hunt Club and Merivale starting at 7:00.  This is open to everyone.  See you there!!!

Happy Passover 2012 - Hope you are all enjoying your passover!!!