P3 Portable Protein Packs
Have any of your seen these in real life? They seem like they could be a good "on the go" option but I haven't seen them IRL to check out the nutrition information. Plus I'm on pre-op liquids, so I'm not going to the store anytime soon to look! ;)
They seem to be high in fat, medium in protein, and low in carbs.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I am still pre-op but I have used these a couple of times as snacks when I was really hungry while shopping (my Target carries them). They are decent but I don't anticipate using them after surgery. Too many calories, in my very humble opinion. They are 160-170 cals each. I don't remember the fat content. 13-14grams of protein each. I do like the idea so I've started cubing some lunch meat and cheese and keeping it handy in little snack size ziplocs. Same thing minus the nuts. Plus, I get a better quality deli meat :-)
I was thinking a similar thing! Great concept - perhaps easier (and better) if I make it myself. :)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I use it even when i'm at home to control my portion size. I am almost 2 years out and I have backslid so today is another day.
Cool Gear EZ-Freeze Collapsible Bento Set
You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!
I actually just ordered some 1.5 oz "condiment" containers that seem like they'll be perfect for making thing sort of "meal" out of my own stuff.
But I'm always on the lookout for "emergency" food just so I know what to look for if I have one :D
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)