Whatcha eating today? Tuesday, 10/18/2016
So I keep telling myself.
And yum chicken thighs!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Good luck with your day! Take a deep breath and smile!!
B - Cottage cheese
S - Protein shake
L- Tuna
S - Protein shake
D - Beef patty (YEAH FIRST DAY!! Hope it all goes well!!)
Started this journey 6/6/16 - 246.8lbs. SW 214 - 9/6/16 VSG. CW - 158. (9/15/17) Post VSG M1- 20, M2- 8.4 M3- 6.6 M4- 8 M5- 3.6 M6-5.8 M7- 1.5 M8- 1.5 GOAL - 142.
Never waste a second chance!!
Thanks for the luck! I think it helped :)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Alright! Here's the plan!
B: Coffee, lots of coffee
L: Ground turkey breast sauteed with spinach, baby bellas, onions and feta (leftovers and SO GOOD).
D: Likely baked shrimp parmesan
Snack: Liver mousse and herbed brie cheese
VSG: 06/24/15 // Age: 35 // Height: 5'10" // Lost so far: 190 lbs
HW: 348 (before 2 week pre-op diet) // SW: 326 // CW: 158
TT/Lipo & BL/BA: 07/21/17 with Dr. Reish (NYC) BL/BA Revision: 01/11/18 with Dr. Reish (NYC) 
Unconventional Sleever & Low-Carb Lifer
I love mousse. :D
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Yup! It started with pate at some French-themed school party and went from there. Yum. It's occasionally a component in charcuterie and always makes me super happy!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Yes!! That is awesome! Charcuterie has become my post-VSG snack of choice, especially with some pate. :)
VSG: 06/24/15 // Age: 35 // Height: 5'10" // Lost so far: 190 lbs
HW: 348 (before 2 week pre-op diet) // SW: 326 // CW: 158
TT/Lipo & BL/BA: 07/21/17 with Dr. Reish (NYC) BL/BA Revision: 01/11/18 with Dr. Reish (NYC)
Unconventional Sleever & Low-Carb Lifer
on 10/18/16 11:15 am
First day in Florida after a grueling 3-day trip hauling a large camper with a large pickup truck from Maryland to Florida. Very tired. That's usually a trigger to eat junk carbs, but since I allow no junk carbs in the camper, the only thing I can indulge in is coffee with cashew milk and a little Splenda. Hah! on you, cravings and junk carbs! Won't get me that way any more!
- Coffee w/cashew milk
- Scrambled eggs, banana
- Cauliflower shepherd's pie w/green peas
- Snack: More coffee w/cashew milk
L: On track
V: Rats! Forgot to put on my patch today. Still time to put it on now.
E: None
psychoticparrot
"Live for what today has to offer, not for what yesterday has taken away."
