Whatcha eating today? Tuesday, 10/18/2016
Sadly I'm learning that now :/ There's always something new and unexpected with this journey, eh?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
All I had today to eat was a large unsweetened Dunkin Donuts iced coffee with almond milk and one scoop of protein powder I added in. Food has been getting "stuck" today and my chest has been painful. If it keeps up tomorrow I'll call the doctor. It was better after I stretched some. I wonder if it's the hernia? This is...unpleasantly new.
I'll give some high-protein chicken soup a try later, too. Right now though it feels awful.
I follow a ketogenic diet post-op. I also have a diagnosis of binge eating disorder. Feel free to ask me about either!
It is not that we have so little time but that we lose so much...the life we receive is not short but we make it so; we are not ill provided but use what we have wastefully. -- Seneca, On the Shortness of Life
