The Change

I have been working on a new video about my journey http://youtu.be/G9OMb2tsm20.  As most others here, I have been trying diet after diet for a long time. Last year I tried a holistic approach to weightloss. I was on many different protocols like a 21 day cleanse, blood sugar and blood type diet. I was restricted from specific foods and took a large amount of supplements. I was actually able to loose close to 50 lbs. but ended up gaining most if not all the weight back. This is when I decided to look into WLS. Once I did my research I decided that this is a journey that I am ready to take. At my highest I was 306. I have been steadily loosing weight since surgery but definitely see it slowing down. Once I started regular food, I noticed that the weight loss slowed down to tenths of a pound each day ot two. Yesterday I made it to 239. This is my all time low in a very long time. It is definitwly a lifestyle change and definitely takes a committment to the program and nutritional needs. I am glad to be on the loosers bench. 

I'm glad things are going well for you!  Keep up the great work.  

Sounds like you are doing great. For me the weight loss hasn't been a steady journey. Stalls and near stalls then rapid loss. Who knows why? Keeping doing what you are supposed to be doing.

Congrats on seeing 239.  Just think, there is even more to come.