No sugar added ice cream
So I'm a little confused...my centre says I can have no sugar added ice cream at this stage...but when I look at the labels I'm seeing 6 to 8g of sugar in them with 6 to 10 g of fat. Is that really ok? It's chapmans.
Orientation: Oct. 5/11 NP: Nov. 16/11 SW: Nov. 16/11
NC: Nov. 23/11 N-1on1: Jan. 6/12 PSYC: Jan. 6/12
Surgeon: Feb. 24/12 Surgery: March 20/12
Hi,
I'm not sure about the sugar (maybe because of the milk which shows up as a sugar) and fat issue but would like to caution you on the Maltolol (?sp) This is part of the no sugar sweetner. Caution needed as this will cause diarrhea if taken in significant amounts. I can tolerate 1-2 spoonfuls but after that it's a great laxative!!
I buy it rarely...I feel, for me, it's a bad habit to get into.
Joy
I'm not sure about the sugar (maybe because of the milk which shows up as a sugar) and fat issue but would like to caution you on the Maltolol (?sp) This is part of the no sugar sweetner. Caution needed as this will cause diarrhea if taken in significant amounts. I can tolerate 1-2 spoonfuls but after that it's a great laxative!!
I buy it rarely...I feel, for me, it's a bad habit to get into.
Joy
Remember, ice cream is made with milk or cream and has naturally occuring sugars. You have to look at the ingredient list and not just the nutritional label on it. Look at what it is made of. If there's not sugar in the first 3-4 ingredients then you are usually fairly safe.
As well, I wouldn't eat these out the first time I have it. I'd try it at home. Some people DO dump off of NSA products or have issues with diarrhea from the sugar alcohols. Just be wary at first.
Dawn
As well, I wouldn't eat these out the first time I have it. I'd try it at home. Some people DO dump off of NSA products or have issues with diarrhea from the sugar alcohols. Just be wary at first.
Dawn
17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139
I enjoy the odd skinny cow as well and at 3 years post-op can pretty much tolerate 12-15g of sugar at a sitting.
When I dish out ice cream I use the 2nd smallest Glad closeable container (the ones with the blue lids) and put usually (1) scoop of ice cream in there with a couple of cut up strawberries.
everyone has a different tolerance level of sugar and sugar alcohol levels...it's probably best to test drive these types of things while at home in case you have a reaction or end up dumping.
I bought a small ice cream cone from McDonalds at 5 months post-op ate 1/2 threw the other 1/2 out the car window..and STILL felt horrible.
When I dish out ice cream I use the 2nd smallest Glad closeable container (the ones with the blue lids) and put usually (1) scoop of ice cream in there with a couple of cut up strawberries.
everyone has a different tolerance level of sugar and sugar alcohol levels...it's probably best to test drive these types of things while at home in case you have a reaction or end up dumping.
I bought a small ice cream cone from McDonalds at 5 months post-op ate 1/2 threw the other 1/2 out the car window..and STILL felt horrible.
prior to surgery 323lbs....4 years post-op maintaining between 108- 114 lb loss.
life is AMAZING when you continue on the right path~!. Use your surgeons gift to the fullest~!
Mary
surgery done in Duluth, MN