Can supplementing Vitamin K change your menstral cycle?
I started taking vitamin K from Vitalady about 10 days ago because there was none in my BA chewable vitamins. I decided to buy a bottle and supplement it until I finish the current bottle of multivitamins and then change the multivits. Anyway I started taking them during my TOM and now its here again. I am 17 months post op, stalled for 9 months so I don't think its related to the rapid weight loss hormones or anything. Until this week my periods were still very regular. I was hoping someone here would have some insight. I was just in for my well-woman appointment in April, but I have a call in to my Dr. anyway.
Vitamin K should not have any effect on your menstrual cycle. It has a fairly limited prupose in our bodies... to regulate the proteins that control blood clotting and to aid in bone mineralization, neither of which would effect your hormone-regulated reproductive cycle. It may just be a one-month anomaly.
Lora
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
Sharyn is correct that MOST people don't need to supplement. As I thought about it more after reading her response, it occurred to me that it is probably not a good thing to supplement unless your labs show a low K level since a K level that is too high could potentially cause abnormal clotting (anfd potential blood clots).
I actually DO have to take a separate supplement on top of what is in my multi. however, because my level was low on both of my last labs (and quite low on the last one... and contributed to my protime/INR going completely wacko at the beginning of the year).
Lora
I actually DO have to take a separate supplement on top of what is in my multi. however, because my level was low on both of my last labs (and quite low on the last one... and contributed to my protime/INR going completely wacko at the beginning of the year).
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.