Is this right ???
Occasionally it kicks my butt no matter what I eat. But you'll get use to it. Your body tries to store fat no matter what, and resists weight loss. That's natural. but the RNY circumvents nature by making a small stomach and by-passing a lot of the intestine causing malabsorption. Just be patient and it will melt off. Just remember to eat small bites very slowly. It takes me a half hour to eat a banana. lol
That is awesome weight loss!!!!!!!!!!!!!!!!!!!!!!!
Acceptance means that you can find the serenity within to let go of the past with its mistakes and regrets, move into the future with a new perspective, and appreciate the opportunity to take a second chance!
DK,
If you are not logging your intake, you might want to do so in order to know the caloric value of what you are consuming. Studies have shown that you need to consume 800 to 900 calories a day to maximize your weight loss potential without causing your body to move into a more 'efficient' calorie burning zone.
Also know that you will hit 'stalls' where you are not losing at a rate that you had been losing before. These are normal and will pass. If this is not a stall, but a trend you might want to schedule a meeting with your dietician to see what can be done to maximize your weight loss potential.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Good luck!
Acceptance means that you can find the serenity within to let go of the past with its mistakes and regrets, move into the future with a new perspective, and appreciate the opportunity to take a second chance!
Acceptance means that you can find the serenity within to let go of the past with its mistakes and regrets, move into the future with a new perspective, and appreciate the opportunity to take a second chance!
