Water, water, water

Sadeyes49
on 6/28/11 5:16 am - CT
I'm 5 weeks out RNY! I'm drinking lots of water and really enjoying it! But today I'm stuffed! I'm so full from drinking this water. I did eat my lunch refried beans and salsa with just a small dollop of sour cream and yellow squash. Anybody else feel absolutely full from the water?
Suzanne Gottschalk
on 6/28/11 5:24 am - Columbia, MO
I'm 3 weeks out today, and would like to say YES!!!  I'm filled to the gills with water! Not much room for anything else and when I do try to "eat" something, I get stuffed so quickly. Amazing, this journey. (BTW your lunch sounds yummy!)
scherrie50
on 6/28/11 5:26 am
Thanks Suzanne it was yummy. You can find lots of helpful, delicious recipes on this site. Bless you on your journey!
Heather0115
on 6/28/11 5:56 am - CA
I cannot seem to drink water except in small sips with pills. I dring Sobe Lifewater 0 calorie to get my daily fluids.
Are you stopping fluids 30 minutes before you eat? Fluids just go through your pouch, so they are not making you feel full. I am 8 weeks post-op and have no appetite. I eat because the clock tells me to, otherwise I would starve to death!
BTW, plain greek yogurt has way more protein than does sour cream, and to me it tastes the same. Switching it out for sour cream is a great way to boost protein and not sacrafice taste.


Heather in San Diego
HW-255, GW-140 CW-141
  
scherrie50
on 6/28/11 6:00 am
Hi Heather, yes...I made that mistake a couple of times forgetting to wait 30 minutes out, mainly before, but you learn quickly! Even so, just having water in the mornings when I get up, I notice I'm filling up too, and then dont seem to have room for breakfast.

Thanks for the tip on the yogurt...I'll try it!
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