6KM
I am in the same boat, put the scales away and measure yourself I am sure you have lost inches. I often get frustrated and disheartened but in the end it will all come off, it is not a race nor is it something to win we obsesse way to much over that horrid lill number scale, just do what your doing it is going to end up all gone in the end 
Cheryl Allan
HW...355......SW....322...CW 281
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